News & Information
This page contains information on all things related to complementary therapies, health and wellbeing.
NEW PREMISES: NOW BASED IN THE GREEN HEALTH CENTRE
Holos is now based out of The Green Health Centre, 106 Pembroke Road, Ruislip Manor, HA4 8NW.
The Green Health Centre is a modern, multi-purpose therapy centre situated within a 1 minute walk from Ruislip Manor tube station. Facilities include:
- Fully staffed reception to meet and greet clients.
- Male and Female changing rooms, complete with shower facilities.
- Spacious, modern, treatment rooms.
- Parking to the rear of the premises (1st half hour Free, 20p per hour after that)
Holos is delighted to be working in partnership with Green Health, for any further information please do not hesitate to call Green Health on: 0845 271 6500
75% of all disease and illness is believed to be linked to stress !!
Everyone knows how stress can affect the mind from irritability to loss of concentration, but stress is now being linked more and more with physiological disease and illness by medical profesionals. Stress affects the physical body in several ways, it increases respiration and heart rate, it shuts down the digestive system, can result in head-aches and decreases the effectiveness of your immune system. For the elderly in particular, a less effective immune system is believed to be responsible for up to 75% of all disease and illness. Chronic stress is being linked with many serious diseases among younger and supposedly healthier people such as heart disease, sexual disfunction, diabetes and possibly even cancer.
Massage can help reduce stress both physically and psychologically by initiating the bodies parasympathetic system. This slows the heart rate, deepens breathing, stops adrenaline production, lowers blood pressure, focuses and calms the mind and just as importantly in a modern busy lifestyle it gives you an hour of peace and quiet where you can truely relax and un-wind.
Find out more information here:
SPECIAL OFFERS: JUNE 2009
Gift Vouchers Now Available !!
- Have next treatment within 2 weeks and get £5 off !!
- DEEP TISSUE MASSAGE NOW AVAILABLE !!
- EXCLUSIVE offers via Monthly Newsletter !!
