News & Information

This page contains information on all things related to complementary therapies, health and wellbeing.

NEW PREMISES: AWAITING CONFIRMATION OF NEW TREATMENT ROOM IN THE EASTCOTE AREA.

Awaiting confirmation for the use of a beautiful treatment room, located in a redeveloped summer house, the room is spacious, beautifully decorated, and has a truely peaceful and holistic feel to it.

More information will be made available once use of the room has been confirmed.

Holos will continue to operate mobile therapies aswell as from this new treatment room.

75% of all disease and illness is believed to be linked to stress !!

Everyone knows how stress can affect the mind from irritability to loss of concentration, but stress is now being linked more and more with physiological disease and illness by medical profesionals. Stress affects the physical body in several ways, it increases respiration and heart rate, it shuts down the digestive system, can result in head-aches and decreases the effectiveness of your immune system. For the elderly in particular, a less effective immune system is believed to be responsible for up to 75% of all disease and illness. Chronic stress is being linked with many serious diseases among younger and supposedly healthier people such as heart disease, sexual disfunction, diabetes and possibly even cancer.

Massage can help reduce stress both physically and psychologically by initiating the bodies parasympathetic system. This slows the heart rate, deepens breathing, stops adrenaline production, lowers blood pressure, focuses and calms the mind and just as importantly in a modern busy lifestyle it gives you an hour of peace and quiet where you can truely relax and un-wind.

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